Dr. Lin always managed a smile. I marveled at her ability to do that, because when we met, I was probably as sour as she was pleasant. How we came to the point in our relationship that birthed this blog is a longer story than your patience, or my interest will allow me to chronicle at this point. You are promised a journey toward better physical, mental and spiritual harmony and balance. To talk about where we've been will only delay the story. That is why I decided to add a little catch up to alter the flavor and pace of the events.
You might have an interest from the day I first stopped in Health Food City and where I have come. I would, yet please forgive the leap.
The more Dr. Lin worked on my body, the greater change I noticed in my mind. As the pain in the legs began to subside, my thoughts cleared. I became more calm and felt more assured. That was the first real hint of the connections between body, mind and spirit. Those are the connections I will explore in this blog.
Most of the time, I will write about a weight loss program I started about a month ago to up the progress toward the goal. I will talk about the physical, mental and spiritual challenges connected with the effort. This is the beginning. From there, comes what I hope you find to be a interesting tale.
Thanks for sharing this journey! I can only imagine the number of individuals, males in particular, who will take that step and get help. Pain is so cruel and has a sedating effect, one with power to put one asleep toward enjoying simple things in life -- capacity to inhale oxygen to full capacity, for example. Or, how about taking a simple walk in your own living space without grimacing? I wish you well pun intended :)
ReplyDeleteThanks for the encouragement, Jac. Peace.
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